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Are you hoping above conditions, happy live, stress free and enlighten life? This body mind spirit blog will help you reach those conditions. The focus of this blog is how to make your life healthy by knowing what you eat, knowing what you think, knowing what you do.
Food is the important thing to make your body healthy. Avoid eat poisonous food. Some cheap fish, like pangas are poisonous avoid that. Don’t drink soda to much. Don’t eat salty food. Don’t eat or drink too sweet food or drink. Eat more vegetables and fruits.
Self improvement is other thing you must know to make your life enlighten. In order to improve yourself you must improve your thought of live. The goal of your life is not live a long life, but to live happily, healthy and have positive mind. You can train your mind by positive thinking. Don’t forget to say thank you everyday to make you feel good.
After you eat healthy food, and think positive, the next important think is personal development. You must have a plan to develop yourself. What do you want in this year? What do you need in next year? You must have goals to reach each year. Plan what you must do to reach your goals. Do that plans.
Those are some methods how to make your life better. Think every day about happy life, healthy life, and your positive mind will guide you to reach your goals.
It’s Spirituality For the Rest of Us. In stores, January 22, 2008. With a friendly and conversational tone, the new, improved 2nd edition of Spirituality For Dummies helps readers find their way through the maze of modern life to an authentic spirituality that is universal, personal, and inherently optimistic.
Humorous, edgy, and enlightening, Spirituality For Dummies gives access to some of the most profound spiritual wisdom of all time in the friendly and familiar style of “For Dummies” books, complete with cartoons and icons. However, in this book, instead of finding warning icons that tell you what not to do with your computer, you find warnings and tips about how to achieve your highest spiritual and personal goals, such as, “Warning: Be yourself, but not your obnoxious self!”
A full-length music CD in the back of every book gives a delicious taste of inspiring spiritual music, including Gregorian chanting, Buddhist texts, Jewish prayers, Christian songs, Hindu chants, Latin hymns, and gospel music, sung by the author and other artists.
The Spirituality For Dummies book/CD set offers an extensive buffet of delicious teachings, stories, music, quotes, and tips — giving readers a strong spiritual foundation and empowering them to find wisdom and guidance within themselves.
New chapters in this 2nd edition map out spiritual views of the nature of universal creation, give suggestions on how to find the right paths for your journey, explain the laws of attraction and karma, and caution readers to be careful about using popular manifestation techniques without first developing the spiritual maturity to use them properly. Analogies, anecdotes, and stories keep readers entertained and chuckling even while their world views and personal integrity are being naturally lifted up into new vistas of spiritual awareness.
Dr. Christopher Chapple from Loyala Marymount University, one of the scholars who reviewed Spirituality For Dummies for accuracy, said, “This book bridges the gap between conventional experience and the spiritual life. Spirituality for Dummies gives practical advice for entering the path of spirituality, borrowing wisdom from a host of religious, philosophical, and comedic traditions. Insightful, wise, and humorous, this book can and should be read by all, from novice to saint!”
Michael Beckwith, contributor to “The Secret” and minister of the Agape International Spiritual Center, described Spirituality For Dummies as “A Mecca for those who are sincerely seeking the genuine meaning and practice of spirituality. Sharon Janis fuses mystical insights drawn from the east/west approaches, resulting in a volume that opens the heart, exhilarates the mind, and inflames the soul. No matter upon which rung of the spiritual ladder you now stand, expect to be catapulted to the next level of awareness through practice of the wisdom-offerings in this scripture of Truth.”
About the Author:
Sharon Janis was brought up by psychology-teacher parents and studied neuroscience and film at the University of Michigan, before spending ten years living a monastic life in the ashram of the same gurus described in the “pray” section of Elizabeth Gilbert’s popular book, Eat, Pray, Love. During her decade of monastic life in the 1980’s, Sharon studied, chanted, and served in deep spiritual immersion, producing and editing hundreds of videos for the worldwide yoga and meditation movement.
After leaving the ashram, Sharon moved to Hollywood for a career as film editor, director, and producer of popular television shows and films – including many evening news and news-feature shows, Hard Copy, Candid Camera, X-Men, and The Mighty Morphin’ Power Rangers – winning a Los Angeles Emmy, an Associated Press National Board of Directors award, and many other accolades. With her combination of monastic life and Hollywood creativity, Sharon offers a fresh view and style that motivates, entertains, educates, and enlightens with a down-to-earth intimacy, touches of music and singing, lots of colorful stories, and a generous dose of humor. She speaks and sings regularly at the Golden Door Spa and other venues, including the Sun Valley Opera House.